Time Alone
It is the time we spend alone that we find our true selves. In these quieted moments we are not defined by someone else, as we have the...
Touch The Earth
It is energetically empowering to allow your skin to touch the Earth, a bond that also rekindles with age. As a child we run with wild...
A Pause
Before there is a response, perhaps there should be a pause, as within your response you also are agreeing to establish the parameters of...
Finding Self
No matter what society declares, it is okay to discover who you are, your true and higher self. If you do not, you will only have the...
Peace Within
To find peace within, you first must find the willingness to relinquish the connections with people, places and things that block your...
